作者: 办公室 日期: 2019-09-20 来源:{外围投注平台推荐标题}
今年爱牙日的活动主题是“口腔健康 全身健康”，副主题是“刷牙漱口用牙线 洁牙护龈促健康”，旨在贯彻落实《健康中国行动（2019-2030年）》和《健康口腔行动方案（2019—2025年）》有关要求，提升大众口腔健康素养，创建有利于口腔健康的社会环境。
1每天有效刷牙两次
龋病和牙周疾病是两种最常见的口腔疾病，主要是由附着在牙齿上的牙菌斑引起，因此清除牙菌斑是维护口腔健康的基础。刷牙能去除牙菌斑、软垢和食物残渣，保持口腔卫生，维护牙齿和牙周组织健康。刷牙清除牙菌斑数小时后，菌斑可以在清洁的牙面上重新附着，不断形成。特别是夜间入睡后，唾液分泌减少，口腔自洁作用差，细菌更容易生长。因此，每天至少要刷牙两次，晚上睡前刷牙更重要。坚持做到早晚刷牙，饭后漱口。
外围投注平台推荐 （YI）TICHANGYONGSHUIPINGZHANDONGFUSHUAFASHUAYA。
1.XIANJIANGSHUATOUFANGYUHOUYAYACHIYUYAYINJIAOJIECHU，SHANGYAXIANGSHANG，XIAYAXIANGXIA，YUYACHIDAYUECHENG45°JIAO，QINGWEIJIAYA，QIANHOUZHANDONG10CIZUOYOU，RANHOUJIANGYASHUAXIANGYAMIANZHUANDONG，SHANGXIAFUSHUA。
2.ANZHAOSHANGSHUFANGFA，MEICIZHANDONGYUESHUA2～3KEYA，SHUAYAFANWEIYINGYOUSUOZHONGDIE。
3.SHUASHANGQIANYASHEMIANSHI，JIANGSHUATOUSHUFANGZAIYAMIANSHANG，SHIQIANBUSHUAMAOJIECHUYAYINBIANYUAN，ZISHANGERXIAFUSHUA。SHUAXIAQIANYASHEMIANSHI，ZIXIAERSHANGFUSHUA。
外围投注平台推荐 4.SHUAYACHIDEYAOHEMIANSHI，SHUAMAOZHIXIANGYAOHEMIAN，SHAOYONGLIZUOQIANHOUDUANJULILAIHUISHUA。
（ER）TICHANGSHIYONGBAOJIANYASHUA，ZHUYIJISHIGENGHUAN。
保健牙刷具有以下特点:
1.SHUATOUXIAO，YIBIANZAIKOUQIANGNEIZHUANDONGZIRU。
外围投注平台推荐 2.SHUAMAOPAILIEHELI，YIBANWEI10～12SHUZHANG，3～4SHUKUAN，GESHUZHIJIANYOUYIDINGJIANJU，JIYOULIYUYOUXIAOQINGCHUXIJUN，YOUSHIYASHUABENSHENRONGYIQINGXI。
外围投注平台推荐 3.SHUAMAOJIAORUANYINGSHIDU，SHUAMAOZHANGDUSHIDANG，SHUAMAODINGDUANMOYUANDUN，BIMIANYASHUADUIYACHIHEYAYINDESUNSHANG。
外围投注平台推荐 4.YASHUABINGZHANGDU、KUANDUSHIZHONG，BINGJUYOUFANGHUASHEJI，SHIWOCHIFANGBIAN、GANJUESHUSHI。
SHUAYAHOUYINGYONGQINGSHUICHONGXIYASHUA，BINGJIANGSHUAMAOSHANGDESHUIFENSHUAIGAN，SHUATOUXIANGSHANGFANGZAIKOUBEIZHONGZHIYUTONGFENGCHU。
WEIFANGZHIYASHUAZANGNIXIJUN，YIBANYINGMEISANGEYUEZUOYOUGENGHUANYIBAYASHUA。RUOSHUAMAOFASHENGWANQUDAOFUHUOCHENJIWUGOU，HUIDUIKOUQIANGZUZHIZAOCHENGSUNSHANGJIWURAN，ZEXULIJIGENGHUAN。
外围投注平台推荐 （SAN）TICHANGSHIYONGYAXIANHUOYAJIANSHUAFUZHUQINGJIEYAJIANXI。
外围投注平台推荐 YACHIYUYACHIZHIJIANDEJIANXICHENGWEIYAFENGXI，YAFENGXIZUIRONGYIZHILIUXIJUNHERUANGOU。SHUAYASHIYASHUASHUAMAOBUNENGWANQUANSHENJIYAFENGXI，RUGUOZAIMEITIANSHUAYAHOU，NENGGOUPEIHESHIYONGYAXIANHUOYAFENGSHUADENGBANGZHUQINGJIEYAFENGXI，KEYIDADAOCHEDIQINGJIEYACHIDEMUDE。
2提倡使用含氟牙膏
外围投注平台推荐SHIYONGHANFUYAGAOSHUAYASHIANQUAN、YOUXIAODEFANGQUCUOSHI，SANSUIYISHANGDEERTONGMEICIYONGLIANGWEIHUANGDOULIDAXIAO，CHENGRENMEICISHUAYAZHIXUYONGDAYUE0.5～1KE（ZHANGDUYUE0.5～1LIMI）DEGAOTIJIKE。RUGUOZAIYAGAOGAOTIZHONGJIARUQITAYOUXIAOCHENGFEN，RUFUHUAWU、KANGJUNYAOWU、KANGMINGANDEHUAXUEWUZHI，ZEFENBIEJUYOUYUFANGQUCHI、JIANSHAOYAJUNBANHEHUANJIEYACHIMINGANDEZUOYONG。
3健康饮食保护牙齿
TANGSHIRENLEIDEZHUYAOYINGYANGYAOSUZHIYI，SHIRENTINENGLIANGDEZHUYAOLAIYUAN，TONGSHIYESHIYINQIQUBINGFASHENGDEWEIXIANYINSUZHIYI。RUGUOJINGCHANGSHERUGUODUODEHANTANGSHIPINHUOYINYONGGUODUODETANSUANYINLIAO，HUIDAOZHIYACHITUOKUANG，YINFAQUBINGHUOCHANSHENGYACHIMINGAN。YINCI，TICHANGKEXUECHITANGFEICHANGZHONGYAO。CHITANGCISHUYUEDUO，YACHISHOUSUNJIHUIYUEDA，YINGJINLIANGJIANSHAOMEITIANCHITANGDECISHU，SHAOHETANSUANYINLIAO，JINSHIHOUYONGQINGSHUIHUOCHASHUISHUKOU，WANSHANGSHUIQIANSHUAYAHOUBUNENGZAIJINSHI。
4定期进行口腔检查
QUBINGHEYAZHOUBINGDENGKOUQIANGJIBINGCHANGSHIHUANMANFASHENGDE。ZAOQIDUOWUMINGXIANZHENGZHUANG，YIBANCHANGBUYICHAJUE，DENGDAOCHUXIANTENGTONGDENGBUSHIZHENGZHUANGSHIKENENGYIJINGDAOLEJIBINGDEZHONGWANQI，ZHILIAOQILAIHENFUZA，HUANZHEYEHUIZAOSHOUGENGDADETONGKU，HUAFEIGENGDUO，ZHILIAOXIAOGUOHAIBUYIDINGSHIFENMANYI。YINCI，MEINIANZHISHAOYICIDEKOUQIANGJIANKANGJIANCHA，NENGJISHIFAXIANKOUQIANGJIBING，ZAOQIZHILIAO。YISHENGHAIHUIGENJUQINGKUANGXUYAO，CAIQUSHIDANGDEYUFANGCUOSHI，YUFANGKOUQIANGJIBINGDEFASHENGHEKONGZHIKOUQIANGJIBINGDEFAZHAN。
ZUIHAOMEINIANYICIJIEYA（XIYA），BAOCHIYACHIJIANGUHEYAZHOUJIANKANG。JIEYAGUOCHENGZHONGKENENGHUIYOUYAYINCHUXUE，JIEYAZHIHOUYEKENENGHUICHUXIANDUANZANDEYACHIMINGAN，DANYIBANBUHUISHANGJIYAYINHEYACHI，GENGBUHUIZAOCHENGYAFENGXISHUHEYACHISONGDONG。
5不要带着口腔疾病怀孕
YIDANFUNVYIJINGHUAIYUN，NEIMEZAIHUAIYUNZAOQIHEWANQIJIESHOUFUZAKOUQIANGZHILIAO，HUIYINWEIJINZHANGHETENGTONGDENGYINSU，ZENGJIATAIERLIUCHANHUOZAOCHANDEFENGXIAN。YINCI，NVXINGZAIJIHUAHUAIYUNQIANJIUYINGZHUDONGJIESHOUKOUQIANGJIANKANGJIANCHA，JISHIFAXIANBINGCHULIKOUQIANGNEIDEJIBINGHUOYINHUAN，BIMIANZAIHUAIYUNQIJIANKENENGYINWEIFASHENGKOUQIANGJIZHENG，ERDAILAIDEZHILIAOBUBIANHEFENGXIAN。
6孩子口腔健康是家长的责任
（YI）CONGCHUSHENGKAISHI，JIAZHANGYINGWEIYINGYOUERQINGJIEKOUQIANG。
外围投注平台推荐 YINGERCHUSHENGZHIHOU，JIAZHANGYINGMEITIANYONGRUANSHABUHUORUANMAOYASHUAWEIHAIZICAXIKOUQIANG。YACHIMENGCHUHOU，KEYONGSHABUHUORUANMAOSHUAQINGQINGDIWEIHAIZICAXIKOUQIANGHEYACHI。DANGDUOKEYACHIMENGCHUHOU，JIAZHANGKEYONGZHITAOSHUAHUORUANMAOSHUAWEIHAIZIMEITIANSHUAYA2CI，BINGQUEBAOQINGJIESHANGXIAHESUOYOUDEYAMIAN，TEBIESHIJIEJINYAYINYUANDEBUWEI。
（ER）ERTONGXUEXISHUAYA，JIAZHANGYINGBANGZHUHEJIANDU。
外围投注平台推荐 0～3SUIERTONGDEKOUQIANGHULIYOUJIAZHANGBANGZHUWANCHENG，MEIRIZHISHAO2CI。
外围投注平台推荐 3～6SUIKAISHI，JIAZHANGHEYOUERYUANLAOSHIKEKAISHIJIAOERTONGZIJIYONGZUIJIANDANDE“ZHUANQUANFA”SHUAYA，QIYAOLINGSHIJIANGSHUAMAOFANGZHIZAIYAMIANSHANG，QINGYASHISHUAMAOQUQU，ZAIYAMIANSHANGHUAQUAN，MEIBUWEIFANFUHUAQUAN5CIYISHANG，QIANYANEICEXUJIANGYASHUASHUFANG，YACHIDEGEGEMIANJUNYINGSHUADAO。CIWAI，JIAZHANGHAIYINGMEIRIBANGHAIZISHUAYA1CI。
6SUIYIHOU，ERTONGJIBENZHANGWOLESHUAYAFANGFA，DANJIAZHANGHAIYAOJIANDUHAIZI，YIBAOZHENGSHUAYADEXIAOGUO。
（SAN）BANGZHUHAIZIJINZAOJIECHUKOUQIANGBULIANGXIGUAN。
外围投注平台推荐 ERTONGKOUQIANGBULIANGXIGUANYOU: SHUNZHI、YAOXIACHUN、TUSHE、KOUHUXIDENG，YINGJINZAOJIECHU，FOUZEHUIZAOCHENGSHANGHEQIANTU、YAGONGXIAZHAI、YALIEYONGJIDENGKOUHEJIXING。RUGUO3SUIYISHANGDEERTONGRENGCUNZAISHANGSHUBULIANGXIGUAN，QIEBUNENGTONGGUOQUANDAOERJIECHU，YINGJISHIDAOYIYUANZHENZHI，TONGGUOSHIDANGDEJIAOZHENGFANGFA，BANGZHUQIJIECHUBULIANGXIGUAN。
外围投注平台推荐 DUIYOUKOUHUXIXIGUANDEHAIZI，YINGJIANCHAQISHANGHUXIDAOSHIFOUTONGCHANG，ZHILIAOHUXIDAOJIBING，JISHIJIUZHENGKOUHUXI。
（SI）RUYAQUBINGYINGJISHIZHILIAO。
QUBINGKEYIYINQIHAIZIYATONG，YAYIN、MIANBUZHONGZHANG，SHENZHIGAOREDENGQUANSHENZHENGZHUANG。QUBINGZHANGQIDEBUDAOZHILIAOKEZAOCHENGERTONGPIANCEJUJIAO，SHUANGCEMIANBUFAYUBUDUICHENG；HAIKEYINGXIANGHENGYADEZHENGCHANGFAYUHEMENGCHU。
外围投注平台推荐 RUGUOMEIYOUJIANKANGDEYACHI，HAIZIJIUBUYUANCHIHANXIANWEIDUODESHUCAIHEROUSHI，ZAOCHENGPIANSHIDENGBULIANGYINSHIXIGUAN，YINGXIANGQUANSHENZHENGCHANGSHENGZHANGFAYU。YINCI，“RUYAZONGSHIYAOHUANDE，HUAILEBUYONGZHI”DEKANFASHICUOWUDE。
7为适龄儿童进行窝沟封闭
外围投注平台推荐“LIULINGYA”SHIMENGCHUSHIJIANZUIZAODEHENGMOYA，QIJUJIAOGONGNENGZUIQIANGDA，YEZUIRONGYIFASHENGQUBING。WOGOUFENGBISHIYUFANGHENGMOYAWOGOUQUDEZUIYOUXIAOFANGFA。QIYUANLISHIYONGGAOFENZICAILIAOBAYACHIDEWOGOUTIANPING，SHIYAMIANBIANDEGUANGHUAYIQINGJIE，XIJUNBUYICUNLIU，DADAOYUFANGWOGOUQUDEZUOYONG。
DANBINGBUSHISUOYOUDEHAIZI，SUOYOUDEYACHIDOUXUYAOZUOWOGOUFENGBI，YAOYOUYISHENGJIANCHAHOU，QUERENFUHESHIYINGZHENGDEYACHICAIXUYAOZUO。TONGSHI，ZUOWANWOGOUFENGBIDEERTONGRENGRANBUNENGHUSHIMEITIANRENZHENSHUAYA。
8牙齿缺失应及时修复
YACHIJUYOUJUJIAOSHIWU、FUZHUFAYINHEWEICHIMIANRONGXINGTAIDEGONGNENG。YACHIQUESHIYIFASHENGJUJIAOKUNNAN、DUIHEYASHENZHANG、LINYAQINGXIEDENG。QIANYAQUESHIHAIHUIDAOZHIFAYINBUZHUN、MIANBUXINGTAIFASHENGBIANHUA，QUANKOUYASANGSHIHOU，JUJIAOSHIFENKUNNAN，MIANRONGMINGXIANCANGLAO。
外围投注平台推荐YINCI，BULUNSHIYADUOSHAO，DOUYINGJISHIJINXINGYICHIXIUFU。XIUFUYIBANZAIBAYA2-3GEYUEHOUJINXING。XIUFUQIANYINGZHILIAOYULIUYADEJIBING，BIYAOSHIDUIYACAOGUHERUANZUZHIJINXINGXIUZHENG，YIBAOZHENGXIUFUZHILIANG。
QUESHIYADEXIUFUMUQIANZHUYAOYOUHUODONGXIUFU（BAOKUOJUBUYICHIHEQUANKOUJIAYA）HEGUDINGXIUFU（BAOKUOGUDINGQIAO、ZHONGZHIYICHI）。JUTIXUANZEHEZHONGXIUFUFANGFAYINGYIJUHUANZHEDEKOUQIANGTIAOJIANHEZHUGUANYAOQIUERDING。
YUANZHANGXINXIANG
外围投注平台推荐HUANYINGNINDUIWOMENDEGONGZUOTICHUBAOGUIDEYIJIAN
YIYUANDIANHUA
BENBU:
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